Instant Pot Spinach Artichoke Chicken

Published: December 31, 2023 | Total Time: 1 hr

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* recipe image may have been created by generative AI


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Ingredients

Main
1  cup raw cashews
1  cups plain unsweetened almond milk(or any non-dairy milk)
2  count garlic cloves, roughly chopped
0.5  teaspoon kosher salt
2  tablespoons fresh lemon juice
2  teaspoons Dijon mustard
10  ounces frozen spinach, defrosted and squeezed very dry
14  ounces artichoke hearts, drained, rinsed, and roughly chopped
8  ounces diced water chestnuts, drained and rinsed
1.5  pounds boneless skinless chicken breasts or thighs
2  tablespoons nutritional yeast
3  tablespoons avocado mayonnaise or veganaise
1  to taste ground pepper, to taste
Optional
1  cup water

Directions

  1. Pulse the cashews in a blender until they reach a fine powder, similar to flour. Be cautious not to overmix to avoid creating cashew butter.
  2. Set the cashew powder aside.
  3. After removing the cashew powder, in the same blender, combine almond milk, garlic, salt, lemon juice, and mustard. Blend until smooth.
  4. Pour this mixture into a 6-quart electric pressure cooker. Add the spinach, artichoke hearts, water chestnuts, and chicken. If using water (see note below), add it now. Stir to combine.
  5. Secure the lid of the Instant Pot, select the manual setting, and set it to high pressure for 15 minutes. The pot may take 25-35+ minutes to come to pressure before the cooking time begins.
  6. Once the cooking time is complete, perform a quick release of the pressure.
  7. Remove the chicken to a cutting board. Chop it into bite-sized pieces, shred it, or leave it whole, as preferred.
  8. Add the cashew powder, nutritional yeast, and mayonnaise to the Instant Pot. If the sauce is too dry, add a splash more almond milk. Adjust the seasoning with additional salt and freshly ground pepper.
  9. Return the chicken to the pot and stir to combine with the sauce. Serve the chicken topped with the sauce.

Notes:

  • Don't mix the cashews in with the sauce ingredients until the very end! It will become too viscous and burn in the instant pot.
  • Nutritional yeast adds a cheesy flavor without dairy. It's available in natural food stores or the baking section of grocery stores. Omit if unavailable.
  • Avocado mayonnaise, made with avocado oil, is recommended over regular mayo for its healthier profile. Veganaise, an egg-free vegan mayo, is also a good alternative for a completely plant-based dish.
  • Some pressure cookers have sensitive burn sensors that might be triggered by this recipe. If you know your pressure cooker is sensitive, consider adding 1 cup of water to prevent burning. This will make the sauce thinner but helps in cooking without burning.

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