Spicy Black Bean Soup

Published: Feb 11, 2022 | Total Time: 60 min

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Ingredients

Soup
2  tbsp Extra Virgin Olive Oil
2  count Medium Yellow Onions, Chopped
3  count Celery Ribs, Finely Chopped
1  count Large Carrot, Peeled and sliced into thin rounds
6  count Garlic Cloves (large)
4.5  tsp Ground Cumin
0.5  tsp Red Pepper Flakes
60  oz Canned Black Beans
4  cups Broth (vegetable or chicken)
1  to taste Pepper, Ground
1  to taste Salt
2  tsp Sherry Vinegar
0.33  cup Lemon Juice
Optional
1  tbsp Miso Paste
0.25  cup Cilantro
Optional Garnishes
1  to taste Avocado, Diced
1  to taste Cilantro, Extra
1  to taste Radishes, Thinly Sliced
1  to taste Corn Tortilla Chips

Directions

  1. Saute the onions, carrots, and celery until the vegetables are soft (10 to 15 minutes)
  2. Add garlic, cumin and red papper flakes and cook until fragrant.
  3. Pour in the beans, broth, and optional miso paste, and simmer gently for about 30 minutes.
  4. Use an immersion blender to lightly blend a portion of the soup
  5. Add in the lemon juice and to taste
  6. Add the remaining ingredients and serve

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